Remember, it’s the intention behind every stroke that matters

Learn How to Squirt: A Step-by-Step Guide by Our Sex Experts

To get set up in the Jockey position, first lie down on your stomach on your bed. If you like, you can place your elbows down, like in the illustration above, to support your upper body. As well as reading this squirting guide, I strongly recommend that you listen to the podcast I recorded on squirting. You’ll learn all the important elements to making squirting easy and super-pleasurable. The demonstration image above show the basic technique you and your partner need to use during sex to hit your G Spot and make you squirt.

It’s about setting a cozy, sexy atmosphere where she feels safe and relaxed. When she’s in the right headspace, everything else will flow naturally. Now that the space is set, the next step is just as crucial—syncing her mind and body to fully embrace the experience. Squirting sounds hot as hell… until you’re half-naked at 2 a.m., soaked sheets everywhere, and suddenly realizing you have no idea what just happened—or how to clean it up. Here’s the thing, squirting is totally real—somewhere between 10% and 54% of adult women have experienced some form of squirting or female ejaculation. But it’s not something you can force, and it’s not something most people are taught how to prepare for.The good news?

This part depends on what turns your partner on, so it will differ from person to person. The time to teach you how to make your partner squirt has come. It will be a win-win scenario for both of you – your lucky partner will have an especially intense experience, while you will feel the utter joy of making it happen. Because no two squirts are alike, they do not all arise in high volumes. The amount of fluid released is also influenced by the woman’s hydration level. It originates in the bladder and is similar in composition to urine.

Granted, the kind of squirting that pops up in porn is exaggerated and doesn’t occur as easily or frequently as it appears. Squirting in real life can take some work, but it is 100% real. Despite what you might see in movies, sex isn’t always quick and easy.

Each of these techniques isn’t just about touch—it’s about creating a deeper connection with her body and mind. Remember, it’s the intention behind every stroke that matters most. Show her with your hands what words can’t fully capture—care, desire, and undivided attention. Get it right, and she won’t just remember the massage—she’ll remember you.I get it that you’re thinking about trying these techniques, but are you sure you won’t fumble the execution? Even the best techniques can fall flat if you’re making rookie mistakes. Just remember that like other things related to sexual pleasure, you should treat squirting as a journey to be enjoyed and not a destination.

Which brings us to the second kind of squirting, characterized as a gushing or intense expulsion of liquid from the urethra. This liquid is not exactly pee, but as it’s coming from the bladder, there’s definitely some diluted urine in there. “Squirt” and female ejaculation are different things [17] and have different textures, so you might find that one makes good lube while another doesn’t. If you want to move to penetrative sex after making her squirt (or continue having it), have a bottle of lube within reach just in case, especially if you’re only partially hard. If you watch pornography, then you’ll have seen squirting videos where the girl squirts a long stream into the air.

Generally speaking, many equate the release of clear fluids with sexual stimulation (with or without orgasm) as squirting. If she feels like she’s about to pee, it’s a sign she’s about to squirt. If you want to make your girl squirt on your cock during sex with a vibrating butt plug but you haven’t tried butt stuff before, check out my full guide to anal sex positions.

Again, for some women how to squirt during sex, this is enough to make them squirt, but for others, it merely feels nice and is not enough to make them explode. As you insert your finger, you need to be brushing the pad of your finger (that’s the area with your fingerprint) against the top of the vaginal wall, like in the illustration above. Gently stroke the area with your middle finger and see how she responds. Locating it is the first step to master how to make her squirt. So to find it with your fingers, you will insert one lubed finger inside her vagina, and slide the pad of your finger (where your fingerprint is) along the upper wall. Her G Spot will be between 2-3 inches deep inside [6].

Or have you ever noticed a creamy, milky liquid appear when you’re extremely aroused or right after an orgasm? Before you begin, it’s helpful to hydrate well, as fluid intake can affect the amount of fluid produced during squirting. Additionally, emptying your bladder beforehand can reduce the likelihood of confusing squirting with urination. Engage in some foreplay to relax your body and increase arousal, making it easier to locate and stimulate the G-Spot. Even if you do all of the above, some women still have trouble with orgasm and need the intense stimulation only vibrators can provide.